Diatomaceous Earth (DE), found in Zeally Herbs Gut Sweep & Bind Powder, is a naturally occurring, soft sedimentary rock made up of the fossilised remains of tiny aquatic organisms called diatoms. Rich in silica and a range of trace minerals, DE has long been used for natural detoxification and gut support.

At Zeally Herbs, we use food-grade DE as part of our family parasite cleansing protocol, but research suggests it may also provide a variety of other health benefits.

1. Detoxification

One of the most well-known benefits of diatomaceous earth is its ability to support detox. Thanks to its porous, honeycomb-like structure, DE can bind to toxins, pathogens, and heavy metals in the digestive tract and help carry them out of the body.

A study in the Journal of Applied and Environmental Microbiology found that DE could adsorb and remove various bacteria and toxins, suggesting similar mechanisms in supporting detoxification in humans (1).

2. Digestive Health

DE acts as a gentle abrasive in the digestive tract, helping to sweep away parasites, bacteria, and waste while supporting a clean and balanced gut.

A study in the Journal of Parasitology demonstrated that DE reduced parasite load in livestock (2). While human studies are limited, the results suggest that diatomaceous earth may support a healthier intestinal environment.

3. Improved Skin, Nails, and Hair

Silica, found abundantly in DE, is a critical mineral for collagen production. Collagen supports skin elasticity, hair strength, and nail growth.

• A study in the Archives of Dermatological Research found that silica supplementation improved skin elasticity and reduced wrinkles (3).

• Research published in Cosmetic Dermatology showed silica could strengthen both hair and nails (4).

This makes food-grade diatomaceous earth a natural beauty ally as well as a digestive support.

4. Bone Health

Silica doesn’t just support skin—it’s also essential for bone health. Silica aids in the absorption of calcium and other minerals, contributing to bone formation and maintenance.

Research in the Journal of Nutrition, Health & Aging indicated that silica supplementation could increase bone density and strength (5). With DE as a rich source of silica, it may play a role in maintaining strong, healthy bones over time.

5. Cholesterol Reduction

Preliminary evidence suggests that diatomaceous earth may even support heart health. A small pilot study in the European Journal of Medical Research found that participants who took DE experienced a significant reduction in cholesterol levels over eight weeks (6).

While more research is needed, this points toward possible cardiovascular benefits.

Safety and Dosage

If you’re considering adding diatomaceous earth to your parasite cleanse or wellness routine, safety is key:

• Only ever use food-grade DE. Industrial or non-food-grade forms may contain high levels of crystalline silica, which is harmful when inhaled.

• At Zeally Herbs, we source 100% Australian Fresh Water Food-Grade DE, with less than half a percent crystalline silica.

• Always follow recommended dosages, and pair DE with hydration and a nutrient-rich diet to support detox.

The Takeaway

Diatomaceous earth has been studied for its potential to support detoxification, digestive health, parasite cleansing, skin and hair health, bone strength, and even cholesterol reduction. While human research is still emerging, the evidence so far shows promising results.

As part of the Zeally Herbs Gut Sweep & Bind Powder, DE plays a gentle yet powerful role in supporting whole-body cleansing for the entire family.

References
1. Journal of Applied and Environmental Microbiology
2. Journal of Parasitology
3. Archives of Dermatological Research
4. Cosmetic Dermatology
5. Journal of Nutrition, Health & Aging
6. European Journal of Medical Research

FAQs About Diatomaceous Earth and Cleansing

1. Is diatomaceous earth safe to take internally?
Yes—only food-grade diatomaceous earth is safe for human consumption. Non-food-grade DE can contain high levels of crystalline silica, which is unsafe if ingested or inhaled. Zeally Herbs only sources 100% Australian Fresh Water Food-Grade DE with less than 0.5% crystalline silica.

2. Can diatomaceous earth help with parasite cleansing?
Yes. DE works as a gentle abrasive and binder in the digestive tract, helping sweep out parasites, bacteria, and toxins. This is why it’s a key ingredient in Zeally Herbs Gut Sweep & Bind Powder, ideal for family-friendly parasite cleansing.

3. What other health benefits does DE offer?
Research suggests diatomaceous earth may support detoxification, digestive health, bone density, skin elasticity, hair strength, and even cholesterol balance. Much of this comes from its rich silica content.

4. How should I take diatomaceous earth?
DE is typically taken by mixing the powder with water, juice, or smoothies. It’s important to stay hydrated while using it, as water helps the body flush out bound toxins. Always follow recommended serving guidelines on your chosen product.

5. How quickly can I expect results from DE?
Everyone’s body is different. Some notice improvements in digestion or energy within weeks, while others may experience more gradual benefits. For best results, use Zeally Herbs Sweep and Bind as part of a parasite cleanse or gut health routine.